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What Should be The Diet and Lifestyle During the Rainy Season?

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The rainy season graces the Indian subcontinent, including Nepal, from Asar to Bhadra. According to Ayurveda, the rainy season is associated with the elements of water and air. This is a time for nourishment and transformation. It is believed that during this season, significant changes occur in the properties of the atmosphere and environment, which can affect our physical and mental health. This season is considered a period of purification and detoxification, as rain is considered a natural cleanser, washing away toxins and impurities from the atmosphere and the earth. Nepal generally has six seasons. Ayurveda science has a special discussion on routine and seasonal habits. Each season has a different diet and lifestyle. The rainy season, which usually falls from Asar to Bhadra, is considered a very sensitive time for our body. According to Ayurveda, the environment is cold and humid during this time, which can be a major cause of imbalance in the Vata dosha in the body. In addition...
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Feed This to an Alcoholic for Just 10 Days, He will Stop Drinking for Life

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  Today we will tell you about a home remedy that can prove to be helpful in getting rid of alcohol addiction within 10 days. Home Remedy: Consuming celery and fenugreek seeds : Take equal amounts of celery and fenugreek seeds and grind them well. Eat one teaspoon of this mixture every morning on an empty stomach. This mixture helps in flushing out toxins from the body and reduces alcohol cravings . Amla and honey : Mix amla juice and honey and drink it every morning and evening. Amla revitalizes the body and honey enhances its taste, making it easy to consume daily. Basil leaves and ginger juice : Mix basil leaves and ginger juice and drink it every morning. This mixture detoxifies the body and provides mental strength to fight alcohol addiction. Eating cloves: Chewing cloves reduces alcohol cravings. If consumed regularly, a person's drinking habit can be controlled. Important Tips: Eat on time: Alcohol cravings are more on an empty stomach, so eating on time is very important. ...
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